EXTRA SHARP CHEDDAR SPREADABLE CHEESE vs BANDI
Nutrition comparison per 100 g serving
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BANDI wins in 5 out of 10 nutrient categories
EXTRA SHARP CHEDDAR SPREADABLE CHEESE: 2
vs
BANDI: 5
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SPREADABLE CHEESE | BANDI | Winner |
|---|---|---|---|
| Calories | 321 cal | 100 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 14.3 g | 3 g | |
| Fat | 21.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR SPREADABLE CHEESE | BANDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SPREADABLE CHEESE | BANDI | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 607 MG | 70 MG |