EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE vs CRACKED BLACK PEPPER GOURNAY CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE wins in 6 out of 10 nutrient categories
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 6
vs
CRACKED BLACK PEPPER GOURNAY CHEESE: 1
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | CRACKED BLACK PEPPER GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 21.4 g | 6.9 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 32.1 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | CRACKED BLACK PEPPER GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 621 MG |