EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE: 4
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 88 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 607 MG | 421 MG |