EXTRA SHARP CHEDDAR CHEESE vs SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE wins in 5 out of 12 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 5
vs
SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP: 3
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 767 MG |