EXTRA SHARP CHEDDAR CHEESE vs IMPORTED GRATED PARMIGIANO REGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED GRATED PARMIGIANO REGGIANO wins in 4 out of 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 3
vs
IMPORTED GRATED PARMIGIANO REGGIANO: 4
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | IMPORTED GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 28,000 MG | |
| Sodium, Na | 857 MG | 700 MG |