EXTRA PROTEIN PEANUT BUTTER SPREAD vs CREAMY NATURAL ALMOND BUTTER
Nutrition comparison per 100 g serving
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EXTRA PROTEIN PEANUT BUTTER SPREAD wins in 7 out of 12 nutrient categories
EXTRA PROTEIN PEANUT BUTTER SPREAD: 7
vs
CREAMY NATURAL ALMOND BUTTER: 4
(1 ties)
Overview
| Nutrient | EXTRA PROTEIN PEANUT BUTTER SPREAD | CREAMY NATURAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 542 cal | 594 cal | |
| Protein | 31.3 g | 21.9 g | |
| Carbs | 20.8 g | 21.9 g | |
| Fat | 41.7 g | 53.1 g | |
| Fiber | 8.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA PROTEIN PEANUT BUTTER SPREAD | CREAMY NATURAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG |
Minerals
| Mineral | EXTRA PROTEIN PEANUT BUTTER SPREAD | CREAMY NATURAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 188 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Magnesium, Mg | 146 MG | 0 MG | |
| Potassium, K | 267 MG | 438 MG | |
| Sodium, Na | 240 MG | 0 MG |