EXTRA NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH vs SMOKED SALMON CHOWDER
Nutrition comparison per 100 g serving
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SMOKED SALMON CHOWDER wins in 5 out of 12 nutrient categories
EXTRA NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH: 4
vs
SMOKED SALMON CHOWDER: 5
(3 ties)
Overview
| Nutrient | EXTRA NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Calories | 348 cal | 128 cal | |
| Protein | 13.0 g | 4.0 g | |
| Carbs | 65.2 g | 7.5 g | |
| Fat | 6.5 g | 9.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA NOODLE SOUP MIX WITH REAL CHICKEN FLAVOR BROTH | SMOKED SALMON CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,913 MG | 427 MG |