EXTRA MILD BUFFALO STYLE WING SAUCE vs ESSENTIALS KETCHUP
Nutrition comparison per 100 g serving
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EXTRA MILD BUFFALO STYLE WING SAUCE wins in 6 out of 10 nutrient categories
EXTRA MILD BUFFALO STYLE WING SAUCE: 6
vs
ESSENTIALS KETCHUP: 2
(2 ties)
Overview
| Nutrient | EXTRA MILD BUFFALO STYLE WING SAUCE | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Calories | 233 cal | 88 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 23.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA MILD BUFFALO STYLE WING SAUCE | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | EXTRA MILD BUFFALO STYLE WING SAUCE | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 941 MG |