EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE: 4
vs
OVEN ROASTED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 89 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 12.1 g | 1.8 g | |
| Fat | 15.7 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | EXTRA MEATY BABY BACK PORK RIBS IN BBQ SAUCE | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 600 MG | 804 MG |