EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF vs SALAMINI
Nutrition comparison per 100 g serving
Ad 468x60
SALAMINI wins in 5 out of 10 nutrient categories
EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF: 2
vs
SALAMINI: 5
(3 ties)
Overview
| Nutrient | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | SALAMINI | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | SALAMINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | EXTRA LEAN TOP ROUND MEDIUM RARE ROAST BEEF | SALAMINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 881 MG | 1,464 MG |