EXTRA LEAN SMOKED TURKEY BREAST vs KIRKWOOD
Nutrition comparison per 100 g serving
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KIRKWOOD wins in 4 out of 10 nutrient categories
EXTRA LEAN SMOKED TURKEY BREAST: 2
vs
KIRKWOOD: 4
(4 ties)
Overview
| Nutrient | EXTRA LEAN SMOKED TURKEY BREAST | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN SMOKED TURKEY BREAST | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 964 MG | 857 MG |