EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY vs ROASTED SKIN-ON TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY wins in 4 out of 10 nutrient categories
EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY: 4
vs
ROASTED SKIN-ON TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | ROASTED SKIN-ON TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 67 MG | 679 MG |