EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY vs CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS wins in 3 out of 8 nutrient categories
EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY: 2
vs
CHICKEN BREAST TENDERS: 3
(3 ties)
Overview
| Nutrient | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 89 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LEAN 97% LEAN 3% FAT GROUND WHITE TURKEY | CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 170 MG |