EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT: 4
vs
CLOVER VALLEY: 4
(3 ties)
Overview
| Nutrient | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 46.4 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 393 MG | 179 MG |