EXTRA LARGE VIRGINIA PEANUTS vs SPECIALLY SELECTED
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
EXTRA LARGE VIRGINIA PEANUTS: 5
vs
SPECIALLY SELECTED: 2
(3 ties)
Overview
| Nutrient | EXTRA LARGE VIRGINIA PEANUTS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25.7 g | 17.9 g | |
| Carbs | 20 g | 25 g | |
| Fat | 48.6 g | 50 g | |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE VIRGINIA PEANUTS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE VIRGINIA PEANUTS | SPECIALLY SELECTED | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 429 MG | 0 MG |