EXTRA LARGE TRADITIONAL CRUST PIZZA vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA LARGE TRADITIONAL CRUST PIZZA: 5
vs
LASAGNA WITH MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | EXTRA LARGE TRADITIONAL CRUST PIZZA | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 277 cal | 163 cal | |
| Protein | 11.7 g | 7.1 g | |
| Carbs | 21.2 g | 18.1 g | |
| Fat | 16.1 g | 6.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE TRADITIONAL CRUST PIZZA | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE TRADITIONAL CRUST PIZZA | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 84 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 686 MG | 251 MG |