EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA vs SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA: 5
vs
SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT: 5
(1 ties)
Overview
| Nutrient | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Calories | 254 cal | 145 cal | |
| Protein | 10.6 g | 8.4 g | |
| Carbs | 22.5 g | 11.7 g | |
| Fat | 13.4 g | 7.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9.5 MG |
Minerals
| Mineral | EXTRA LARGE TRADITIONAL CRUST PEPPERONI PIZZA | SALSA VERDE SALMON WITH TOASTED ALMOND PILAF AND ASPARAGUS MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 704 MG | 137 MG |