EXTRA LARGE SHRIMP vs COOKED SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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EXTRA LARGE SHRIMP wins in 6 out of 10 nutrient categories
EXTRA LARGE SHRIMP: 6
vs
COOKED SHRIMP WITH SAUCE: 2
(2 ties)
Overview
| Nutrient | EXTRA LARGE SHRIMP | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 15.3 g | 12.4 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE SHRIMP | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE SHRIMP | COOKED SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 376 MG | 540 MG |