EXTRA LARGE ROASTED & SEA SALTED PEANUTS vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EXTRA LARGE ROASTED & SEA SALTED PEANUTS: 4
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | LANCE | Winner |
|---|---|---|---|
| Calories | 568 cal | 500 cal | |
| Protein | 27.0 g | 7.1 g | |
| Carbs | 18.9 g | 57.1 g | |
| Fat | 48.7 g | 28.6 g | |
| Fiber | 8.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE ROASTED & SEA SALTED PEANUTS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 405 MG | 1,750 MG |