EXTRA LARGE RAW SHRIMP vs POLLOCK FILLETS
Nutrition comparison per 100 g serving
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EXTRA LARGE RAW SHRIMP wins in 4 out of 11 nutrient categories
EXTRA LARGE RAW SHRIMP: 4
vs
POLLOCK FILLETS: 3
(4 ties)
Overview
| Nutrient | EXTRA LARGE RAW SHRIMP | POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 13.4 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE RAW SHRIMP | POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE RAW SHRIMP | POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 491 MG | 75 MG |