EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE vs GRILLED EGGPLANTS
Nutrition comparison per 100 g serving
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GRILLED EGGPLANTS wins in 6 out of 10 nutrient categories
EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE: 1
vs
GRILLED EGGPLANTS: 6
(3 ties)
Overview
| Nutrient | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 90 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 7.5 g | |
| Fat | 27.8 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | EXTRA LARGE PITTED KALAMATA OLIVES SEASONED IN BRINE | GRILLED EGGPLANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,333 MG | 255 MG |