EXTRA LARGE MEAT TRIO PIZZA vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA LARGE MEAT TRIO PIZZA: 5
vs
PORK YAKISOBA STIR FRY: 5
(1 ties)
Overview
| Nutrient | EXTRA LARGE MEAT TRIO PIZZA | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 283 cal | 144 cal | |
| Protein | 15 g | 9.9 g | |
| Carbs | 17.5 g | 15.5 g | |
| Fat | 16.7 g | 4.5 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE MEAT TRIO PIZZA | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE MEAT TRIO PIZZA | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 667 MG | 189 MG |