EXTRA LARGE HELIX LUCORUM SNAILS vs CHICKEN WINGETTES
Nutrition comparison per 100 g serving
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EXTRA LARGE HELIX LUCORUM SNAILS wins in 5 out of 10 nutrient categories
EXTRA LARGE HELIX LUCORUM SNAILS: 5
vs
CHICKEN WINGETTES: 4
(1 ties)
Overview
| Nutrient | EXTRA LARGE HELIX LUCORUM SNAILS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calories | 327 cal | 220 cal | |
| Protein | 9.6 g | 17.3 g | |
| Carbs | 5.8 g | 3.2 g | |
| Fat | 30.8 g | 15.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE HELIX LUCORUM SNAILS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE HELIX LUCORUM SNAILS | CHICKEN WINGETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 8.7 MG | 0.9 MG | |
| Sodium, Na | 635 MG | 591 MG |