EXTRA LARGE CHOCOLATE COVERED PRETZELS vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 6 out of 13 nutrient categories
EXTRA LARGE CHOCOLATE COVERED PRETZELS: 5
vs
PECAN HALVES: 6
(2 ties)
Overview
| Nutrient | EXTRA LARGE CHOCOLATE COVERED PRETZELS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 489 cal | 679 cal | |
| Protein | 6.4 g | 10.7 g | |
| Carbs | 66.0 g | 14.3 g | |
| Fat | 23.4 g | 71.4 g | |
| Fiber | 4.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE CHOCOLATE COVERED PRETZELS | PECAN HALVES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE CHOCOLATE COVERED PRETZELS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 5.7 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Sodium, Na | 404 MG | 0 MG |