EXTRA JUMBO KALAMATA OLIVES IN BRINE vs MARIO
Nutrition comparison per 100 g serving
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MARIO wins in 2 out of 10 nutrient categories
EXTRA JUMBO KALAMATA OLIVES IN BRINE: 1
vs
MARIO: 2
(7 ties)
Overview
| Nutrient | EXTRA JUMBO KALAMATA OLIVES IN BRINE | MARIO | Winner |
|---|---|---|---|
| Calories | 194 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 5.6 g | Tie |
| Fat | 19.4 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA JUMBO KALAMATA OLIVES IN BRINE | MARIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA JUMBO KALAMATA OLIVES IN BRINE | MARIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,222 MG | 750 MG |