EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER vs TRADITIONAL GUACAMOLE
Nutrition comparison per 100 g serving
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EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER wins in 5 out of 10 nutrient categories
EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER: 5
vs
TRADITIONAL GUACAMOLE: 2
(3 ties)
Overview
| Nutrient | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | TRADITIONAL GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | TRADITIONAL GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 8 MG |
Minerals
| Mineral | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | TRADITIONAL GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 267 MG |