EXTRA HOT HABANERO SHREDDED MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS vs NATURAL FRESH CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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NATURAL FRESH CHEDDAR CHEESE CURDS wins in 5 out of 11 nutrient categories
EXTRA HOT HABANERO SHREDDED MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS: 1
vs
NATURAL FRESH CHEDDAR CHEESE CURDS: 5
(5 ties)
Overview
| Nutrient | EXTRA HOT HABANERO SHREDDED MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | NATURAL FRESH CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT HABANERO SHREDDED MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | NATURAL FRESH CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA HOT HABANERO SHREDDED MONTEREY JACK CHEESE WITH JALAPENO AND HABANERO PEPPERS | NATURAL FRESH CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 679 MG |