EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 7 out of 11 nutrient categories
EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD: 3
vs
MILD SALSA: 7
(1 ties)
Overview
| Nutrient | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 32 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 31.7 g | 9.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 1,617 MG | 742 MG |