EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD vs MILD NATURAL SALSA
Nutrition comparison per 100 g serving
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MILD NATURAL SALSA wins in 6 out of 10 nutrient categories
EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD: 2
vs
MILD NATURAL SALSA: 6
(2 ties)
Overview
| Nutrient | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD NATURAL SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 23 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 31.7 g | 7.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD NATURAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 27.9 MG |
Minerals
| Mineral | EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD | MILD NATURAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,617 MG | 223 MG |