EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD vs FINE CUT MARMALADE
Nutrition comparison per 100 g serving
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EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories
EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD: 4
vs
FINE CUT MARMALADE: 1
(3 ties)
Overview
| Nutrient | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | FINE CUT MARMALADE | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 5.6 g | 0 g | |
| Carbs | 55.6 g | 72.2 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | FINE CUT MARMALADE | Winner |
|---|---|---|---|
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |