EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD vs ORGANIC PREMIUM SPREAD
Nutrition comparison per 100 g serving
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ORGANIC PREMIUM SPREAD wins in 5 out of 9 nutrient categories
EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD: 2
vs
ORGANIC PREMIUM SPREAD: 5
(2 ties)
Overview
| Nutrient | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 44.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | ORGANIC PREMIUM SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 0 MG | 56 MG |