EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD vs BLUEBERRY CHERRY
Nutrition comparison per 100 g serving
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BLUEBERRY CHERRY wins in 4 out of 9 nutrient categories
EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD: 2
vs
BLUEBERRY CHERRY: 4
(3 ties)
Overview
| Nutrient | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Calories | 278 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | EXTRA FRUIT CHIA WILD BERRIES FRUIT SPREAD | BLUEBERRY CHERRY | Winner |
|---|---|---|---|
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |