EXTRA FINE CORNICHONS GHERKINS vs CONFETTI PEPPERS
Nutrition comparison per 100 g serving
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CONFETTI PEPPERS wins in 5 out of 10 nutrient categories
EXTRA FINE CORNICHONS GHERKINS: 3
vs
CONFETTI PEPPERS: 5
(2 ties)
Overview
| Nutrient | EXTRA FINE CORNICHONS GHERKINS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FINE CORNICHONS GHERKINS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | EXTRA FINE CORNICHONS GHERKINS | CONFETTI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 482 MG | 1,047 MG |