EXTRA FILL CHOCOLATE SANDWICH CREME vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FILL CHOCOLATE SANDWICH CREME wins in 5 out of 11 nutrient categories
EXTRA FILL CHOCOLATE SANDWICH CREME: 5
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | EXTRA FILL CHOCOLATE SANDWICH CREME | COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 440 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 69.0 g | 72 g | |
| Fat | 20.7 g | 16 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FILL CHOCOLATE SANDWICH CREME | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA FILL CHOCOLATE SANDWICH CREME | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 155 MG | 100 MG | |
| Sodium, Na | 397 MG | 340 MG |