EXTRA FANCY WHOLE BEANS SOY SAUCE vs TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA FANCY WHOLE BEANS SOY SAUCE: 3
vs
TACO SAUCE: 3
(4 ties)
Overview
| Nutrient | EXTRA FANCY WHOLE BEANS SOY SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FANCY WHOLE BEANS SOY SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | EXTRA FANCY WHOLE BEANS SOY SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 6,500 MG | 450 MG |