EXTRA FANCY WHOLE BEANS SOY SAUCE vs BLACK BEAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 4 out of 10 nutrient categories
EXTRA FANCY WHOLE BEANS SOY SAUCE: 4
vs
BLACK BEAN SAUCE: 0
(6 ties)
Overview
| Nutrient | EXTRA FANCY WHOLE BEANS SOY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 13.3 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FANCY WHOLE BEANS SOY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA FANCY WHOLE BEANS SOY SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 6,500 MG | 2,467 MG |