EXTRA FANCY LONG GRAIN ENRICHED RICE vs EIGHT WONDER
Nutrition comparison per 100 g serving
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EIGHT WONDER wins in 3 out of 12 nutrient categories
EXTRA FANCY LONG GRAIN ENRICHED RICE: 2
vs
EIGHT WONDER: 3
(7 ties)
Overview
| Nutrient | EXTRA FANCY LONG GRAIN ENRICHED RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FANCY LONG GRAIN ENRICHED RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA FANCY LONG GRAIN ENRICHED RICE | EIGHT WONDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 33 MG |