EXTRA DARK ROCA THINS 70% CACAO WITH TOFFEE AND SEA SALT vs M&M'S
Nutrition comparison per 100 g serving
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EXTRA DARK ROCA THINS 70% CACAO WITH TOFFEE AND SEA SALT wins in 5 out of 9 nutrient categories
EXTRA DARK ROCA THINS 70% CACAO WITH TOFFEE AND SEA SALT: 5
vs
M&M'S: 3
(1 ties)
Overview
| Nutrient | EXTRA DARK ROCA THINS 70% CACAO WITH TOFFEE AND SEA SALT | M&M'S | Winner |
|---|---|---|---|
| Calories | 525 cal | 476 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 50 g | 73.8 g | |
| Fat | 40 g | 19.1 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA DARK ROCA THINS 70% CACAO WITH TOFFEE AND SEA SALT | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 95 MG | |
| Iron, Fe | 7.5 MG | 0.9 MG | |
| Sodium, Na | 162 MG | 71 MG |