EXTRA DARK INTENSELY COMPLEX CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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EXTRA DARK INTENSELY COMPLEX CHOCOLATE wins in 5 out of 10 nutrient categories
EXTRA DARK INTENSELY COMPLEX CHOCOLATE: 5
vs
THEO: 4
(1 ties)
Overview
| Nutrient | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 37.1 g | 50 g | |
| Fat | 44.3 g | 38.1 g | |
| Fiber | 12.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.9 MG |
Minerals
| Mineral | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 190 MG | |
| Iron, Fe | 18 MG | 0.9 MG | |
| Sodium, Na | 7 MG | 71 MG |