EXTRA DARK INTENSELY COMPLEX CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK INTENSELY COMPLEX CHOCOLATE wins in 6 out of 10 nutrient categories
EXTRA DARK INTENSELY COMPLEX CHOCOLATE: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 37.1 g | 52.1 g | |
| Fat | 44.3 g | 37.5 g | |
| Fiber | 12.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 18 MG | 7.5 MG | |
| Sodium, Na | 7 MG | 21 MG |