EXTRA DARK CHOCOLATE WEDGES vs DARK CHOCOLATE ESPRESSO CUPS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ESPRESSO CUPS wins in 6 out of 10 nutrient categories
EXTRA DARK CHOCOLATE WEDGES: 2
vs
DARK CHOCOLATE ESPRESSO CUPS: 6
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE WEDGES | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Calories | 615 cal | 404 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 53.9 g | 44.7 g | |
| Fat | 38.5 g | 27.7 g | |
| Fiber | 15.4 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE WEDGES | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE WEDGES | DARK CHOCOLATE ESPRESSO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 5.5 MG | 3.8 MG | |
| Sodium, Na | 77 MG | 298 MG |