EXTRA DARK CHOCOLATE WEDGES vs CHOCOLATE FLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA DARK CHOCOLATE WEDGES: 4
vs
CHOCOLATE FLOWER: 4
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE WEDGES | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calories | 615 cal | 512 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 53.9 g | 53.5 g | |
| Fat | 38.5 g | 39.5 g | |
| Fiber | 15.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE WEDGES | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE WEDGES | CHOCOLATE FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 5.5 MG | 8.4 MG | |
| Sodium, Na | 77 MG | 0 MG |