EXTRA DARK CHOCOLATE WEDGES vs 64% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE WEDGES wins in 5 out of 10 nutrient categories
EXTRA DARK CHOCOLATE WEDGES: 5
vs
64% DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE WEDGES | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 615 cal | 622 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 53.9 g | 42.2 g | |
| Fat | 38.5 g | 44.4 g | |
| Fiber | 15.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE WEDGES | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE WEDGES | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 5.5 MG | 3.2 MG | |
| Sodium, Na | 77 MG | 0 MG |