EXTRA DARK CHOCOLATE PIECES vs CHOCOLATE MINT LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA DARK CHOCOLATE PIECES wins in 6 out of 10 nutrient categories
EXTRA DARK CHOCOLATE PIECES: 6
vs
CHOCOLATE MINT LENTILS: 2
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE PIECES | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calories | 615 cal | 429 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 38.5 g | 67.9 g | |
| Fat | 53.9 g | 16.1 g | |
| Fiber | 5.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE PIECES | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE PIECES | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Sodium, Na | 15 MG | 7 MG |