EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR wins in 8 out of 12 nutrient categories
EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR: 8
vs
PREMIUM DARK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 520 cal | |
| Protein | 15 g | 4 g | |
| Carbs | 40 g | 50 g | |
| Fat | 35 g | 32 g | |
| Fiber | 17.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 2.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 350 MG | 10 MG |