EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR vs CHARMED BAR
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR wins in 6 out of 9 nutrient categories
EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR: 6
vs
CHARMED BAR: 2
(1 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 480 cal | |
| Protein | 15 g | 12 g | |
| Carbs | 40 g | 46 g | |
| Fat | 35 g | 30 g | |
| Fiber | 17.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR | CHARMED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 120 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Sodium, Na | 350 MG | 220 MG |