EXTRA DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE wins in 5 out of 11 nutrient categories
EXTRA DARK CHOCOLATE: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 651 cal | 553 cal | |
| Protein | 9.3 g | 2.6 g | |
| Carbs | 39.5 g | 63.2 g | |
| Fat | 51.2 g | 31.6 g | |
| Fiber | 16.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 25.1 MG | 0 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 79 MG |