EXTRA DARK CHOCOLATE vs WHITLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EXTRA DARK CHOCOLATE: 3
vs
WHITLEY'S: 3
(4 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | WHITLEY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 64.3 g | 21.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | WHITLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | WHITLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 339 MG |