EXTRA DARK CHOCOLATE vs STERZING'S
Nutrition comparison per 100 g serving
Ad 468x60
STERZING'S wins in 4 out of 10 nutrient categories
EXTRA DARK CHOCOLATE: 3
vs
STERZING'S: 4
(3 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | STERZING'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 35.7 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | STERZING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | STERZING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,000 MG |