EXTRA DARK CHOCOLATE vs COOKIES & CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
EXTRA DARK CHOCOLATE: 3
vs
COOKIES & CREAM REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | COOKIES & CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 120 cal | |
| Protein | 2.9 g | 7.6 g | |
| Carbs | 24.3 g | 26.1 g | |
| Fat | 7.8 g | 3.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | COOKIES & CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | COOKIES & CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 207 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 44 MG | 92 MG |